Many of you have asked "What goes in your smoothie"? I thought this would be a good time to share. I love starting my day with a smoothie as a breakfast replacement. I prepare one every other day of the week using my Blendtec. This is the best and only blender you will ever need, very powerful,will crush up absolutely anything. I load up my smoothie with healthy nutritious ingredients that fill me up and keep me going!
Here is my smoothie recipe:
1-2c. almond milk or water- may need to add a little less or more depending on consistency.
Handful of frozen fruit- I mix things up between cherries, strawberries, raspberries, peaches and mango.
1 scoop Raw Rice Protein Powder- any protein powder that you prefer I just like a protein without cow milk.
1 scoop Greens Enerex- love this loaded with all kinds of greens, bee pollen and seaweed.
1 scoop Chia seed- superfood
1 heaping tsp. Coconut oil
1 heaping tsp. Raw Cacao
1 heaping tsp. Maca powder- superfood
1 heaping tbsp. Hemp oil
A couple handfuls of Kale, or Collard, Swiss Chard greens and half a lemon.
Handful of ice cubes
Blend away and Enjoy!